Curse of the Night Owl

I didn't have a set bedtime as a kid, ever, as far as I can recall. I slept most nights, but even as a kid I was plagued by insomnia, and it's only gotten worse as I've gotten older. (I sound like a grandpa here. Yikes.) For obvious reasons this reached its peak as I…

Distraction: the Links Episode

I am very annoyed right now. It's 11:30pm and I desperately want to be asleep, but when I'm annoyed or anxious, I literally lose sleep over it. What I'm annoyed by right now seems to be a recurring problem in my life - one which I don't know how to solve. I'm beyond sick of…