November 16th

Yesterday I accomplished something I never thought I'd get to. As a kid and teenager I was active, but never really athletic. I would bike and hike and climb trees and play soccer and catch snakes and get into all sorts of shenanigans. But I wasn't athletic in terms of having good stamina or energy…

What I’ve Learned from a Month at the Gym

It's hard to believe 1: that I've been going to the gym almost-daily for a month, and 2: that it's only been a month! It feels much longer, but it also has gone from being so difficult to so easy, that the month has flown by. But what have I gained and what have I…